Category: Women

Folic acid is vitamin B9 that serves important roles in our body, from cell division, to producing red blood cells and its importance of the...

Hot flashes are a common phenomenon in women going through menopause. Changes to your lifestyle can help you better deal with them, such as avoiding...

The body is required to fill up on a stock of vitamins and minerals that it used during the pregnancy in the first weeks after...

Acne is common during puberty, but might also appear later on. In many cases, it damages self-esteem due to its influence on a person’s looks....

Facial pigmentation is manifested by an uneven skin tone, and even though it’s not considered dangerous, it’s not aesthetically pleasing. Pigmentation is more common in...

Pigmentation refers to a condition in which there’s a change in the skin tone. Our body changes over time and is influenced by a variety...

Hair loss is a common phenomenon that troubles many women. One of the main reasons for hair loss has to do with nutritional deficits. How...

We all want to look good and young, and look for efficient solutions to improve the appearance of our hair and skin. Most of us...