Vitamin D 400 IU Soft Gel Capsules

Vitamin D belongs to the family of fat-soluble vitamins (A, D, E and K) and is known as important for the body’s functioning in various fields. Vitamin D is essential for maintaining a proper balance of calcium in the bone, important for the reinforcement of the immune system, proper nerval functioning and maintaining fetus and mother health during pregnancy and breastfeeding. There’s been increased awareness to vitamin D deficiency in recent years throughout the population: in kids, the elderly, and its importance to our health.

Vitamin D deficiency is common throughout the public, even in sundrenched countries. The reasons for vitamin D deficiency are varied and include, among other things, diet low on vitamin D, use of sunscreen, minimal exposure to sunlight, dark skin tone, wearing long clothes, use of various medications and issues in absorbing and converting vitamin D in the body, mostly due to different chronic diseases.

A daily consumption of vitamin D is recommended by doctors, pharmacists and dietitians.

Vitamin D3 by Supherb

Vitamin D3 Drops by Supherb makes them easy to consume, at a dosage of 1,000 IU in each drop. Good for people who have trouble swallowing, babies, toddlers and kids.

Supherb’s D vitamins come with added MCT, a plant-based fatty acid contributing to the absorption and biological availability of vitamin D, being a fat-soluble vitamin.

Recommended vitamin D dosage

Many health organizations state that vitamin D is essential for the strengthening of the immune system. So, it’s recommended to consume the following levels of vitamin D on a daily basis:

• 800-1,000 IU vitamin D for people at a proper weight
• 2,000 IU vitamin D for people who suffer from overweight
• 4,000 IU vitamin D for people who suffer from obesity.
• 400 IU vitamin D for babies under 12 months.
• 600 IU vitamin D for kids over 12 months.